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Flu season is here — and the best way to protect yourself, your family, and your community is by getting the flu vaccine. In Wales, many people are eligible for…

As the weather has gotten colder in the last few weeks, I’m sure, dear readers, that you have been keeping doors and windows closed. Some may have invested in better…

As the weather has gotten colder in the last few weeks, I’m sure dear readers that you have been Keeping doors and windows closed, some may have invested in better…

I achieved my BSc (Hons) degree in Pharmacy in Leicester in 1989 and then completed my preregistration training, allowing me to qualify as a Pharmacist in 1990. I have had,…

Now more than ever is the time to talk. There is no doubt life is full of challenges. 2020 has proven to be no exception to this and has thrown…

Are you prepared for the common winter ailments? Part 1 Winter is the time to get warm and cosy, but it is also a time many of us find ourselves…

Is it really flu…or just a bad cold?  As the colder weather starts to hit us, so too does the barrage of runny noses, coughs, blocked sinuses and headaches. Usually,…

For some people influenza (flu), is just a miserable week. It means days in bed with a combination of chills, a fever, aching limbs, a headache, a cough and fatigue…